Avocado Smoothie with Pistachio and Strawberries

Avocado Smoothie with Pistachio and Strawberries

March 5th, 2013 by Loretta Lanphier, NP, CN, CH, HHP

Avocado Smoothie with Pistachio and Strawberries

Breakfast or snack time do not have to be boring especially with this healthy avocado smoothie with pistachio and strawberries recipe. Healthy fats and the antioxidant benefits of strawberries makes this scrumptious smoothie satisfying, healthy and refreshing.  And, guess what — it’s also quick and easy! How about trying one tomorrow?

Allerg Season Care

Avocado Smoothie with Pistachio and Strawberries Recipe

Ingredients

Serves 2 | Always use organic ingredients when available.

  • 1 avocado
  • 2 – 3 cups cold almond milk (or other healthy milk)
  • 1/3 cup pistachios, in powder consistency (you can adjust this amount) (Use a VitaMix or coffee bean grinder)
  • handful of strawberries
  • raw honey, if almond milk is unsweetened

 Directions

  • Cut avocado in half.  Scoop out pulp and discard seed.
  • Put all ingredients in a blender and blend until smooth.
  • Adjust amount of almond milk according to the thickness you prefer.  I found 2 cups to be too thick and 3 cups has a more liquid consistency.  Best when cold.

Original Recipe and Picture – Apron and Sneakers

Loretta Lanphier is a Naturopathic Practitioner (Traditional), Certified Clinical Nutritionist, Holistic Health Practitioner and Certified Clinical Herbalist as well as the CEO / Founder of Oasis Advanced Wellness in The Woodlands TX. She has studied and performed extensive research in health science, natural hormone balancing, anti-aging techniques, nutrition, natural medicine, weight loss, herbal remedies, non-toxic cancer support and is actively involved in researching new natural health protocols and products.  A 14 year stage 3 colon cancer survivor, Loretta is able to relate to both-sides-of-the-health-coin as patient and practitioner when it comes to health and wellness. “My passion is counseling others about what it takes to keep the whole body healthy using natural and non-toxic methods.” Read Loretta’s health testimony Cancer: The Path to Healing. Loretta is Contributor and Editor of the worldwide E-newsletter Advanced Health & Wellness. Check out Oasis Advanced Wellness and our natural skin care site Oasis Serene Botanicals.
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