Vegan Chili Fries

Vegan Chili Fries

Vegan chili fries…makes my mouth water just thinking about those words! When I saw this delicious recipe at fork& beans, I knew it was a recipe that I wanted to share with our ExhibitHealth fans. In the health department, you will not get much better than all the health benefits the ingredients have to offer.  […]

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Gluten-Free & Vegan Apple Crisp Dessert

Gluten-free, vegan and healthy desserts are difficult to find, especially desserts that also taste good. Well, look no further because this Gluten-Free & Vegan Apple Crisp Dessert will have your family and friends asking for more. Tastes just as scrumptious as those apple crisp recipes that are found in the finest of restaurants. And as […]

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Tomato Salsa with Cucumber Chips

There is absolutely nothing like homemade tomato salsa with cucumber made with fresh-from-the-garden tomatoes and cucumbers. Don’t you agree?  All the ingredients in this robust tomato salsa provide many health benefits on their own and when combined provide a salsa that will have your family and guests coming back for more.  Adding cucumbers as “chips” […]

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Dodging GMO Foods – Best Mobile Apps

Did you know that up to 70% of packaged foods on US supermarket shelves contain genetically modified (GM) ingredients? The battle for GMO labeling continues to be heavily fought. While there are many food companies voluntarily labeling their GMO foods, there are still many who do not think it is important for customers to know […]

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How to Prevent and Treat Bed Bug Infestation…Naturally

Bud bug infestation. Mention those three words in a group of friends and most likely you will get looks of horror accompanied by deafening silence. Even though difficult to control, a bed bug infestation can happen to anyone and a bed bug infestation can occur in even the cleanest of homes. The common bed bug, […]

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Health Benefits of Peaches

It’s peach season in Texas which runs from middle May to early August (depending on the type of peach) and peaks during July and August. Texans are well aware of the many health benefits of peaches. Texas peach-lovers travel from out-of-state and all over the huge state of Texas just to pick, buy and enjoy […]

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Natural Sunburn Relief

It’s just part of the summer ritual, right? Baseball games, apple pie, watermelon, water activities and a good old-fashioned sunburn. For those of us that are used to triple-digit summers, we are all too familiar with the high probability of having to deal with a painful sunburn. While sunburn might be an accepted tradition in […]

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Benefits of Watermelon

Fresh, cold watermelon on a hot summer day – in my opinion, life doesn’t get much better! It’s high water content at approximately 92% makes watermelon thirst-quenching while providing hydration and refreshment to the body. Hydration is one of the best benefits of watermelon especially for those that suffer from being easily dehydrated. Did you […]

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Hypothyroidism Symptoms and Solutions

Even though your thyroid is small in size, it plays a major role in many bodily functions and is essential to your overall physical and emotional wellness. Unfortunately, thyroid disease (especially hypothyroidism) is proving to be a much more common health concern than once thought. Poor thyroid health is often overlooked in conventional medicine because […]

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