Green Tea Health Benefits

Green Tea Health Benefits

Green tea. If you haven’t ever consumed it, you are missing the experience of a great tasting tea as well as some very important health benefits.  In fact, green tea is so well researched that over the last 20 years thousands of studies have shown many green tea health benefits. “It’s the healthiest thing I […]

Leave a Reply

Your email address will not be published. Required fields are marked *

26 Benefits of Organic Beets

Organic beets, beet juice and beat leaves provide many health benefits to the body. Beets belong to the chenopod family which also include chard, spinach and quinoa. This food family continues to show an increasing number of health benefits not readily available from other food families. Mikhail Tombak, Ph.D., a Russian longevity researcher, found that […]

Leave a Reply

Your email address will not be published. Required fields are marked *

11 Foods Highest in Mycotoxins

What are Mycotoxins? Mycotoxins are toxic secondary metabolites produced by fungus. Basically, they can be called fungal poisons. According to David Straus, PhD, a professor of microbiology and immunology at Texas Tech University Health Sciences Center, “Spores don’t release mycotoxins into the air. The mycotoxins are in the spores and are only released from the […]

Leave a Reply

Your email address will not be published. Required fields are marked *

Health Benefits of Raspberries

Even though raspberries are small, the health benefits of raspberries are powerful. It is important to note that the many health benefits of raspberries actually come from consuming the entire fruit, including the seeds. According to Dave Grotto, author of 101 Foods That Could Save Your Life, “The beauty of eating raspberries is that you […]

Leave a Reply

Your email address will not be published. Required fields are marked *