Inflammation – Root Cause of Disease

Inflammation – Root Cause of Disease

Medical science is undergoing a quiet revolution. Many alternative and natural health care practitioners have long understood the connection between disease and inflammation, and the role that the immune system plays. However, the conventional medical establishment is beginning to rethink the whole matter. Certain illnesses, such as arthritis, have been widely accepted as “inflammatory diseases,” […]

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Health Benefits of Daily Walking

Often daily walking doesn’t get the respect it deserves, either for the health benefits it provides, its worth for transportation, its convenience for just about any age, or the role it plays in recreation. And that’s concerning because, in reality, daily walking has been found to have the highest compliance rate of any other exercise with […]

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Be Very Concerned About Bisphenol S

For years now, many of us in natural medicine have been highly concerned with estrogen-mimicking chemicals such as Bisphenol A (BPA), found mainly in plastics, and the effect they have on health and well-being – both in children and adults. But first, a bit of history. BPA was first synthesized by chemists in 1891. In […]

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Calm Your Mind – Boost Your Health

When reading the title of this article, Calm Your Mind – Boost Your Health, what thoughts automatically come into your mind? Maybe thoughts such as: Psychological mumbo-jumbo? Whatever! Oh, sure, now THAT sounds easy. I completely understand those thoughts because I thought the same things when I was introduced to this concept in 2001 while […]

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Liver Detox Juice Recipe – Carrot, Beet, Apple, Celery

Your liver is a workhorse and as such consuming a liver detox juice 2-3 times a week will not only help to cleanse your liver but will also help to support both liver and gallbladder. A healthy liver efficiently regulates fat metabolism and is the major fat-burning organ in the body.  A healthy liver not […]

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Health Benefits of Cantaloupe

At first the health benefits of cantaloupe may not seem as many as with other fruits. Coming in at a low 54 calories per cup, it provides 78% of vitamin C. Cantaloupes are “in-season” June – August. Cantaloupes are members of the cucurbit family of plants (Cucurbitaceae). The cucurbit family of plants includes cucumbers, pumpkins, […]

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Oxygen-Based Colon Cleansers – Fact or Fiction

Oxygen-based colon cleansers have become one of the most popular colon cleansing products on the market today. And, in my opinion as well as experience with clients, rightly so. I have been using oxygen-based colon cleansing personally and with family for over 15 years. Why? The reason is simple – because it works quickly without […]

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