Dyeing Easter Eggs Naturally

Dyeing Easter Eggs Naturally

I don’t know about you, but I’ve always been concerned about using conventional Easter Egg Dye Kits. I mean just adding more toxicity to a holiday that already reeks of excessive sugar consumption doesn’t seem like common sense, to me. Even if you don’t eat the Easter eggs you color for Easter, conventional dyes contain […]

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How to Create a Healthy Home Environment

With all the emphasis on the quality of our outdoor air, land, and water over the past few decades, it seems that the safety of the environment inside our homes — where we typically spend a majority of our time — was somewhat overlooked. Many studies have proven that the quality of the air in […]

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Iodine for Health and Wellness

Even the very concept of using iodine for health and wellness often takes a back seat as far as its use for medical considerations. However, Iodine is essential for the wellness of all animal and human life. Your entire body needs varying amounts of iodine, but your thyroid is especially dependent on this element and […]

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How to Freeze Lemons and Limes

If you are like me, you don’t normally keep fresh lemons and limes on-hand because they often end up in the trash before getting used. While both of these fruits are not something that we eat whole, including lemons and limes in fresh juice, fresh salad dressings, over fresh seafood, a morning liver-detox drink or […]

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Heirloom Seeds – Merchants & Seed Exchanges

Heirlooms come from seed that has been handed down for generations in a particular region or area, hand-selected by gardeners for a special trait. Heirloom vegetables are open-pollinated, which means they’re pollinated by insects or wind without human intervention. How experts define heirlooms can vary, but typically they are at least 50 years old, and […]

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Organic Gardening – Healthy Food for Your Family

At this stage in history, we face many issues when it comes to securing unadulterated, nutritious foods for ourselves and our families. It’s becoming very difficult to non-GMO, organic healthy food at the local grocery store. The practices of commercial farming are now producing pseudo foods that are often tasteless, stripped of nutrients, and poisoned […]

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Childhood Obesity – Setting Children Up for Future Disease

We’ve all heard the statistics. America’s children are seriously overweight, and many of them are dangerously obese. This sad state of affairs has numerous causes, and opens up the next generation to a slew of health problems both now and in the future. It is time we as parents/grandparents and concerned adults take inventory of […]

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Healthy Potato Nachos Recipe

Being Texas “born-n-raised” I have to admit that my eyebrows raised a bit when I saw a recipe for “healthy” potato nachos. Being a nacho-lover, but a very limited partaker, I had to check this scrumptious looking recipe. The ingredients are fantastic and now all nacho-lovers, such as myself, can indulge in this potato nacho […]

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Six Healthy Oils to Include in Your Diet

Despite the bad reputation that fat has developed in recent years, your body needs a certain amount of the right kinds of fats in order to function well, fight inflammation and prevent disease. Healthy oils are excellent sources of essential fatty acids, antioxidants, and other vital nutrients. Let’s take a look at six healthy oils […]

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DIY Stress Relief & Detox Bath Recipe

One of the simplest ways I know of to aid the body in natural toxin-removal, stress relief and even pain relief is by enjoying a DIY stress relief & detox bath two to three times weekly. A detox bath does not need to be complicated; in fact, my Stress Relief & Detox Bath Recipe is […]

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