Low Vitamin D Levels Linked to Faster Cognitive Decline in Seniors

Low Vitamin D Levels Linked to Faster Cognitive Decline in Seniors

Most practitioners now believe that low levels of vitamin D could be a factor in many health concerns, especially in cognitive decline and Alzheimer’s disease. While this recent study doesn’t prove that link, it does find that seniors with low vitamin D levels exhibited a greater rate of low thinking skills than those who had […]

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14 Health Benefits of Oranges

As one of the fruits with the most vitamin C, it’s not surprising that the health benefits of oranges are important. Not only do oranges add a zesty taste to many of our favorite recipes, but they are also a healthy snack providing both a refreshingly sweet and tart flavor. Oranges are classified into two […]

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