The Ultimate Guacamole Dip - OAWHealth

The Ultimate Guacamole Dip

The Ultimate Guacamole Dip

The Ultimate Guacamole Dip

Originally Published in Country Living Magazine


INGREDIENTS

2 ripe avocados, peeled and pitted1 medium lime, juiced
1/4 cup finely chopped red onion
2 tablespoons chopped cilantro
1 small clove garlic, finely chopped
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 tablespoon finely chopped jalapeño pepper

PREPARATION

1. Place the avocados and lime in a medium bowl, and lightly mash with a fork. Stir in the remaining ingredients.
2. Serve immediately or cover and chill for up to 3 hours.

NUTRITIONAL INFORMATION
(based on individual servings)
Calories: 80
Total Fat: 9 g
Saturated Fat: g
Cholesterol: mg
Sodium: 170 mg
Carbohydrates: 4 g
Fiber: 2 g
Protein: 2 g

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