Category: Natural Health Remedies

Herbs and Spices Encourage Heart Health

January 15th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

According to research published in Nutrition Today, herbs and spices encourage heart health by improving...

January 1st, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It's that time of year when colds, flu and other respiratory concerns flourish. For me personally, I would...

October 22nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Alternative medicine consists of a rich collection of techniques and therapies that can fall under several...

October 13th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Cat's claw is native to Central and South America and has been used for hundreds of years in folk medicine...

October 6th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It is often said that the arterial system in the body can be likened to rivers that continually transport...

October 2nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Your liver is one of the most hard-working organs of your body and plays an important role in processing...

September 23rd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The sinuses are cavities within the bone structure of the face that are normally filled with air and play an...

September 23rd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you are in the market for an organic natural substance that is both a superfood and an excellent health...

September 3rd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I am often questioned by clients and practitioners concerning the safety and use of bioidentical progesterone...

August 28th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The super health benefits of squash are considered impressive and result from the beneficial nutrients,...