Category: Natural Health Remedies

Migraine Headache Prevention & Relief...

August 22nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Migraine headache prevention is something that most practitioners never discuss with their patients, even...

August 13th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you are looking for a safe and effective exercise which will benefit your entire body, the health benefits...

August 12th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Figs, which are a relative of the mulberry (Moraceae), are among the sweetest fruits and provide a wide array...

August 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Anemia, literally meaning “without blood,” is one of the most common nutritional diseases on the planet....

August 6th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

According to research published in the American Heart Association journal, Hypertension, regularly consuming...

August 5th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Stress is really a funny thing because when it is working well, it helps make us better able to handle our...

July 30th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The health benefits of okra are vast including nutrients that are great for your heart, liver, blood sugar...

July 29th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Arthritis is the nation's leading cause of disability. About 54 million U.S. adults, or one in four, have...

July 21st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Did you know that researchers estimate that half of the world’s population is chronically dehydrated? And...

July 11th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Do you notice your child putting off going to the bathroom because they are busy doing more important things?...