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Fire Cider Recipe – Cold & Flu Folk Remedy

Fire Cider Recipe – Cold & Flu Folk Rem...

It's that time of year when colds, flu and other respiratory concerns flourish.  For me personally, I would much rather try preventative measures, such as this Fire Cider Recipe, containing natural... Read more
7 Natural Ways to Make Your Holiday Home Smell Amazing

7 Natural Ways to Make Your Holiday Home Smell Ama...

Clean and fresh air in our homes is always important, but especially so during the holidays when we have guests coming and going. And because colder weather often makes it difficult to air-out our... Read more
How to Make Frozen Kale and Spinach Cubes

How to Make Frozen Kale and Spinach Cubes...

Often getting enough of nutrient-dense green veggies into our diet becomes a difficult task. This is especially true with children...okay, and many adults.  Many actually give up the effort because... Read more
8 Healthy Foods that Rev Up Your Metabolism

8 Healthy Foods that Rev Up Your Metabolism...

A healthy metabolism is crucial if you want to experience weight loss success. In addition to exercise, proper sleep habits and balanced hormones, there are certain foods that have the ability to... Read more
Top Sulfur Rich Foods

Top Sulfur Rich Foods

Sulfur ranks as the number three most abundant mineral in the body coming in after the minerals calcium and phosphorous. Almost half of the sulfur in your body is found in your muscles, bones and... Read more
Health Benefits of Pears

Health Benefits of Pears

The pear, which is in season most of the winter, packs itself with many health benefits. Some of the top health benefits of pears include being high in fiber, high in vitamins and minerals. And most... Read more
Health Benefits of Broccoli

Health Benefits of Broccoli

Research continues to prove how healthy food positively affects the body. And the many health benefits of broccoli are no exception. A member of the cabbage family, broccoli is closely related to... Read more
What Exactly is Alternative Medicine?

What Exactly is Alternative Medicine?

Alternative medicine consists of a rich collection of techniques and therapies that can fall under several headings such as alternative therapy, complementary therapy, functional medicine, and... Read more
Adjusting to the Fall Time Change – 10 Tips

Adjusting to the Fall Time Change – 10 Tips...

Daylight Saving Time ends the first part of November when we turn our clocks back one hour for the remainder of the winter months. I'm not a fan of the Fall time change because it's dark by 5:30 PM... Read more
10 Tips to Improve Indoor Air Quality During Winter Months

10 Tips to Improve Indoor Air Quality During Winte...

Keeping the indoor air quality in your home fresh and clean during the winter months is difficult, especially when there are weeks at a time of inclement weather. According to Dr. E. Neil Schacter,... Read more
Health Benefits of Cat’s Claw

Health Benefits of Cat’s Claw

Cat's claw is native to Central and South America and has been used for hundreds of years in folk medicine for an array of health concerns. Scientists and researchers all over the world have found... Read more

More From OAW Health

Who Is Loretta Lanphier?

Loretta Lanphier

Loretta Lanphier, NP, CN, HHP, CH is a Naturopathic Practitioner (traditional naturopath), Clinical Nutritionist, Holistic Health Practitioner and Clinical Herbalist in The Woodlands, TX area and Founder / CEO of Oasis Advanced Wellness.

She has done and continues to do extensive research in health science, nutrition, natural medicine, endocrine system, weight loss, herbs, alternative cancer treatments, cancer/disease industry and is also involved in researching new alternative disease treatments and products.

Why OAW Health?

OAW Health - Oasis Advanced Wellness

Our main specialties include women's health, detoxification and cleansing strategies, cancer nutritional balancing, stress elimination, anti-aging, increasing energy levels and disease prevention which we accomplish from a "whole-body" approach.

OAW provides custom designed health programs and private consultations. Each and every product that we offer has been thoroughly researched for purity and effectiveness. We require that our products are highly effective (not fad products) without adding more toxins into the body through unnecessary excipients and ingredients.ustry.

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