Tag Archives: air purification

How To Make Your Bedroom Sleep Friendly

When talking with clients about the importance of getting restful sleep, I have found that usually the last thing most people think about is how they can make their bedroom sleep friendly. Given that the average person sleeps for 8 hours in a day, the average person will sleep for 229,961 hours in their lifetime […]

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Smart Tips for a Green and Healthy Home

You may be wondering “How can I create a green and healthy home without breaking the bank?” While creating a healthy home may seem a bit overwhelming at first, taking it slow, one-small-step-at-a-time, will not only help your bank account but will also keep your stress levels low. Creating a healthy home will seem easier […]

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10 Tips to Improve Indoor Air Quality During Winter Months

Keeping the air quality of your home fresh and clean during the winter months can be difficult to achieve especially when there are weeks at a time of inclement weather. According to Dr. E. Neil Schacter, medical director of respiratory care at Mount Sinai Medical Center in New York: “If you live in a home […]

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Setting Up a Healthy Classroom

The month of August finds most teachers already in their classrooms getting ready for that all important first day of school. We all know that germs in school are nothing new. Unfortunately, now, more than ever, a healthy classroom is important. From the first fall sniffles to full-blown cold and flu season, teachers and students […]

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