Tag Archives: arthritis

Surprising Health Benefits of Olive Leaf Extract

The Mediterranean Diet has long been known as a diet that improves overall health and wellness. What many don’t know is that olive oil, a major player in the Mediterranean diet, contains a unique compound called oleuropein which provides the oil’s characteristic astringent taste. The olive tree (Olea europaea) produces oleuropein generously in its leaves […]

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Health Benefits of Daily Walking

Often daily walking doesn’t get the respect it deserves, either for the health benefits it provides, its worth for transportation, its convenience for just about any age, or the role it plays in recreation. And that’s concerning because, in reality, daily walking has been found to have the highest compliance rate of any other exercise with […]

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Health Benefits of Cat’s Claw

Cat’s claw is native to Central and South America and has been used for hundreds of years in folk medicine for an array of health concerns. Scientists and researchers all over the world have found that this little-known botanical plant has powerful anti-inflammatory and antioxidant effects that support DNA repair, joint health, immune function, and […]

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Stressed and Fatigued? Check Your Adrenal Health

The adrenals are a part of the body’s very complex Endocrine System. They are a matching pair of glands, each about the size of a walnut, that are located above both kidneys. They may be small, but adrenal health play a crucial role in our overall wellness. Their main function is to produce and regulate […]

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Natural Health Remedy for Arthritis

A natural health remedy for arthritis proven to work would be a god-send for many arthritis sufferers. Statistics state arthritis costs the U.S. economy more than $86 BILLION PER YEAR. When direct and indirect costs such as lost wages are included in this figure, arthritis’ toll on the U.S. economy amounts to more than $124 […]

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Fibromyalgia – What You Need to Know

Imagine waking up every morning feeling worn out, achy, and depressed. The fatigue never seems to go away, and anxiety is a constant companion because you just don’t understand what is wrong with you. You’re scared and confused. If it’s this bad now, what will tomorrow bring? This is the experience many people describe who […]

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