Tag Archives: cherries

Cherries for Inflammation and Pain

Eating cherries for inflammation and pain may seem a bit “out there” for most people who actually suffer from chronic pain on a daily basis. However, research continues to show that cherries, especially tart cherries, can give some of the same beneficial type of relief that anti-inflammatory drugs provide without having to be concerned about […]

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Valentine's Day Healthy Chocolated Covered Fruit

Who doesn’t think about a plate of scrumptious chocolate covered strawberries when Valentine’s Day is approaching? Now, how much better these chocolate covered strawberries would be if the chocolate was made with healthy raw cacao!  Ok..now that your interest is peaked…let’s take it one step further by adding healthy toppings such as raw, unsweetened shredded […]

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