Tag Archives: chutney

Health Benefits of Amla – Indian Gooseberry

Indian gooseberry (Amla) is the sour fruit of the Emblica officianalis tree and is found mostly in India as well as tropical southeast Asia. Amla is often pickled or used to make chutney (see below for recipe) and the fruit is the major ingredient in the very popular and healthy jam-like food chyawanprash. Amla also […]

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