Tag Archives: depression

Inflammation – Root Cause of Disease

Medical science is undergoing a quiet revolution. Many alternative and natural health care practitioners have long understood the connection between disease and inflammation, and the role that the immune system plays. However, the conventional medical establishment is beginning to rethink the whole matter. Certain illnesses, such as arthritis, have been widely accepted as “inflammatory diseases,” […]

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Walnuts and Brain Power

Most nuts and seeds, in their raw state, are excellent whole foods that literally contain “the stuff of life.” Raw, organic walnuts have many health benefits. One of the major nutritional characteristic and benefit of walnuts is the ability to nourish and support brain and nervous system function. Walnuts are also composed of a slew […]

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Stressed and Fatigued? Check Your Adrenal Health

The adrenals are a part of the body’s very complex Endocrine System. They are a matching pair of glands, each about the size of a walnut, that are located above both kidneys. They may be small, but adrenal health play a crucial role in our overall wellness. Their main function is to produce and regulate […]

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