Updated – March 2022 Medical science is undergoing a quiet revolution. Many alternative and natural health care practitioners have long understood the connection between disease and inflammation and the immune system’s role. However, the conventional medical establishment is beginning to rethink the whole matter. Certain illnesses, such as arthritis, have been widely accepted as “inflammatory […]
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Walnuts and Brain Power Boost
Most nuts and seeds, in their raw state, are excellent whole foods that literally contain “the stuff of life.” Raw, organic walnuts have many health benefits. One of the major nutritional characteristic and benefit of walnuts is the ability to nourish and support brain and nervous system function. In other words, walnuts and brain power […]
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Stressed and Fatigued? Check Your Adrenal Health
The adrenals are a part of your body’s very complex Endocrine System. They are a matching pair of glands, each about the size of a walnut and located above both kidneys. Even though they are small, adrenal health plays a very crucial role in overall wellness. Their main function is to produce and regulate key […]
