Tag Archives: eye health

Health Benefits of Broccoli

Research continues to prove how healthy food positively affects the body. And the many health benefits of broccoli are no exception. A member of the cabbage family, broccoli is closely related to cauliflower. Broccoli sprouts have also recently become popular as a result of research uncovering their high concentration of the anti-cancer phytonutrient, sulforaphane. Sulforaphan […]

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Health Benefits of Peaches

It’s peach season in Texas which runs from middle May to early August (depending on the type of peach) and peaks during July and August. Texans are well aware of the many health benefits of our juicy peaches. In fact, Texas peach-lovers travel from out-of-state and all over the huge state of Texas just to […]

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