Tag Archives: gut health

12 Reasons Why You Should Take Probiotics Everyday

Many millions of microorganisms share your body with you. In fact, it’s estimated that the human gut contains 100 trillion bacteria. In healthy adults, cells of microorganisms are estimated to outnumber human cells by a factor of ten to one. These bacteria, called gut flora, can influence your health in many ways, from helping to […]

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Fibromyalgia – What You Need to Know

Imagine waking up every morning feeling worn out, achy, and depressed. The fatigue never seems to go away, and anxiety is a constant companion because you just don’t understand what is wrong with you. You’re scared and confused. If it’s this bad now, what will tomorrow bring? This is the experience many people describe who […]

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