Tag Archives: heart disease

12 Cardiovascular Disease Real-Risk Factors

Cardiovascular disease is one of the leading causes of death in the US, killing about 610,000 people each year. Because of this very high number, it is very important that you know the 12 cardiovascular disease REAL-RISK factors. “If we could eliminate heart disease tomorrow, the average life expectancy of every American would increase by […]

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Inflammation – Root Cause of Disease

Medical science is undergoing a quiet revolution. Many alternative and natural health care practitioners have long understood the connection between disease and inflammation, and the role that the immune system plays. However, the conventional medical establishment is beginning to rethink the whole matter. Certain illnesses, such as arthritis, have been widely accepted as “inflammatory diseases,” […]

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Health Benefits of Daily Walking

Often daily walking doesn’t get the respect it deserves, either for the health benefits it provides, its worth for transportation, its convenience for just about any age, or the role it plays in recreation. And that’s concerning because, in reality, daily walking has been found to have the highest compliance rate of any other exercise with […]

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Herbs and Spices Encourage Heart Health

I don’t know about you, but I dislike food that tastes bland. And when talking about the importance of eating healthy food, the biggest complaint I hear is how difficult it is to prepare great tasting vegetables and salads. I agree. It can be very difficult, especially for those who dislike cooking. When I came […]

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