Tag Archives: hypertension

Health Benefits of Broccoli

Research continues to prove how healthy food positively affects the body. And the many health benefits of broccoli are no exception. A member of the cabbage family, broccoli is closely related to cauliflower. Broccoli sprouts have also recently become popular as a result of research uncovering their high concentration of the anti-cancer phytonutrient, sulforaphane. Sulforaphan […]

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Regular Use of Probiotics Improves Blood Pressure

According to research published in the American Heart Association journal, Hypertension, regularly consuming probiotics improves blood pressure in a modest amount. Currently two thirds of Americans are pre-hypertensive or fully hypertensive which means this research is very useful. High blood pressure is a major health concern, with tens of thousands of American deaths each year […]

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