The adrenals are a part of your body’s very complex Endocrine System. They are a matching pair of glands, each about the size of a walnut and located above both kidneys. Even though they are small, adrenal health plays a very crucial role in overall wellness. Their main function is to produce and regulate key […]
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Health Benefits of Chanca Piedra
The health benefits of chanca piedra, also known as phyllanthus niruri, are many. Chanca piedra is a common tropical plant found in areas along the coast as well as the Amazon rainforest. It is usually found in abundance, with spreading tendencies much like common weeds. Phyllanthus niruri is also known by the more common names […]
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12 Best Foods to Cleanse Your Liver
Before we being to talk about the 12 best foods to cleanse your liver, let’s talk about the importance of a healthy liver. Not only is your liver the main filter of your body, it is also the work-horse for your body. It is the largest solid organ of your body weighing in at approximately […]
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How to Get Rid of Fatty Liver Disease
Keeping your liver supported and strong is one of the most important steps you can take to maintain overall wellness. This critically hard-working organ, which is located in the right abdominal area, has been called the “laboratory of the body,” and for many good reasons. Unfortunately, more and more people are developing non-alcoholic fatty liver […]
