Tag Archives: omega 3 fatty acids

Walnuts and Brain Power

Most nuts and seeds, in their raw state, are excellent whole foods that literally contain “the stuff of life.” Raw, organic walnuts have many health benefits. One of the major nutritional characteristic and benefit of walnuts is the ability to nourish and support brain and nervous system function. Walnuts are also composed of a slew […]

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Health Benefits of Hemp Seed Oil

One of nature’s greatest gifts to mankind, Hemp Seed Oil is a bountiful source of high quality nutrition and provides many wonderful medicinal uses as well. Hemp Seed Oil has a history of use dating back thousands of years to the Chinese Ming Dynasty, and has long been a popular natural remedy in Eastern cultures. […]

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Migraine Headache Prevention & Relief

Migraine headache prevention is something that most practitioners never discuss with their patients even though these debilitating headaches are a common health concern affecting 36 million men, women and children in the United States. According to the Migraine Research Foundation, every 10 seconds, someone in the United States goes to the emergency room with a […]

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Importance of Omega 3 Fatty Acids – Natural Health Quotes

Omega 3 fatty acids are considered essential fatty acids. They are necessary for human health; however, the body can’t make them — we must get them through food. Every cell in the body is encompassed by a cell membrane composed mainly of fatty acids. The cell membrane permits the proper amounts of necessary nutrients to […]

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