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Health Benefits of Cantaloupe

At first the health benefits of cantaloupe may not seem as many as with other fruits. Coming in at a low 54 calories per cup, it provides 78% of vitamin C. Cantaloupes are “in-season” June – August. Cantaloupes are members of the cucurbit family of plants (Cucurbitaceae). The cucurbit family of plants includes cucumbers, pumpkins, […]

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