Tag Archives: sweet potatoes

Delicious and Organic Christmas Recipes

Can you actually continue to eat healthy over the holidays, skip putting on those extra “holiday pounds” and still enjoy delicious and organic recipes that you are used to eating? Absolutely! With just a bit of planning and a willingness to spend time making a homemade meal, you can definitely eat your beloved Christmas Recipes […]

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Health Benefits of Sweet Potatoes

Not only do sweet potatoes taste like a scrumptious dessert, they provide the body with some awesome health benefits. Cutting-edge research on sweet potatoes indicates they have many unique nutritional benefits that help with good health and well-being.  Among these benefits are antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients. For instance, in several studies from […]

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