Tag Archives: Vitamin B-12

B-12 Deficiency – Know the Symptoms

It is a well-known fact that a B-12 deficiency if left unchecked can damage your brain, spinal cord, peripheral nerves, and nerves of the eye. It can also cause concerns with energy production, blood sugar, digestion, and hormones. One of the 13 must-have vitamins in our body, Vitamin B-12 (cobalamin) is needed for good physical […]

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