Tag Archives: weight loss

Health Benefits of Daily Walking

Often daily walking doesn’t get the respect it deserves, either for the health benefits it provides, its worth for transportation, its convenience for just about any age, or the role it plays in recreation. And that’s concerning because, in reality, daily walking has been found to have the highest compliance rate of any other exercise with […]

Leave a Reply

Your email address will not be published. Required fields are marked *

Oregano Oil – Weight Loss and Inflammation

In 2013 an animal study showed that carvacrol, the active component of oregano oil, can actually prevent diet-induced obesity by modulating genes as well as reducing inflammation in white adipose tissue. Carvacrol (2-methyl-5-isopropylphenol) is a monoterpene phenolic constituent of the essential oil produced by numerous aromatic plants and spices such as oregano oil. The main objective of […]

Leave a Reply

Your email address will not be published. Required fields are marked *