There is absolutely nothing like homemade tomato salsa with cucumber made with fresh-from-the-garden tomatoes and cucumbers. Don’t you agree? All the ingredients in this robust tomato salsa provide many health benefits on their own and when combined provide a salsa that will have your family and guests coming back for more. Adding cucumbers as “chips” or even in the salsa itself, as well as other fresh veggies if you like, makes this entire recipe low calorie, vegan and perfect for your next cookout and/or beautiful for a luncheon snack table. Enjoy!
TOTAL TIME: 20 MIN | SERVINGS: 6
Always use organic ingredients when available.
- 1 1/4 pounds tomatoes, finely chopped
- 1/2 cup finely chopped sweet onion
- 1/2 cup finely chopped cilantro
- 1 small jalapeño, seeded and minced
- 2 tablespoons fresh lime juice
- Himalayan salt and freshly ground pepper
- 1 large seedless cucumber, sliced 1/4 inch thick
In a bowl, toss the tomatoes with the onion, cilantro, jalapeño and lime juice and season with salt and pepper. Serve the salsa with the cucumber chips for dipping.
Notes One Serving 38 cal, 0.4 gm fat, 0 gm sat fat, 8 gm carb, 1.5 gm fiber.
Original recipe: http://www.foodandwine.com/recipes/tomato-salsa-with-cucumber-chips
Picture: © Maura McEvoy
†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Oasis Advanced Wellness/OAWHealth does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Oasis Advanced Wellness/OAWHealth are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician of choice.