There are inconsistencies in various statements about vitamin A, vitamin D and cod liver oil. These issues revolve around questions of dosage and safety.
Vitamin A, Vitamin D and Cod Liver Oil: Some Clarifications
Vitamin A, Vitamin D and Cod Liver Oil: Some Clarifications
Water – The Foundation of a Healthy Body
Until recently most medical theory was based on the assumption that the 20% of our body that is solid tissue is what determined our health, since that is where most outward signs of disease and illness are found. It was thought that the 80% of our body that is liquid merely supported the structure of bone and organ tissue. We now know the opposite to be true, the fluids that flow through our body are what create our level of well being. The human body is a water machine, designed to run primarily on water and minerals.
Vitamin D
Important facts, questions, and answers for the vitamin D enthusiasts.
Water or Coke
Everyone tends to be chronically dehydrated at times. The body wants and craves clean, pure water. Soft drinks have replaced water in the Standard American Diet. Do we really want this in our body?
Fishy Fish Oil Studies
Bill Sardis discusses the negative press about omega-3 fish oil and its use in treating heart disease.
Combining food additives may be harmful, say researchers
New research on common food additives, including the controversial sweetener aspartame and food colourings, suggests they may interact to interfere with the development of the nervous system.
HEMP SEED: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD
Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life.
Lack of Sleep Affects Hormones
The changes in sleep quality that often come with age seem to trigger shifts in the endocrine system, altering hormone levels and metabolism. Researchers say that this study shows that a good night’s sleep may be a natural form of hormone therapy, particularly for older adults.
Top “10” Hazardous Household Chemicals
The top ten hazardous houseshold chemicals that can make you sick. Read more…
Puberty Too Soon
Scientists agree sexual development is beginning earlier and earlier in American girls. That can leave girls with well-developed bodies they’re not emotionally equipped to handle. It also increases the risk of breast cancer later on.
