This spicy vegetable soup is full of flavor, and easy to prepare. It is a great way to get many vegetables into one meal and will keep for a few days. It actually gets better with time, so feel free to make a big batch to have around. It is a perfect quick meal on a cold day. All ingredients should be organic.
Zesty Mexican Soup
Zesty Mexican Soup
Valentine Stay-At-Home & Relax–Easy–Healthy Dinner
Potato Chowder, Herb Garden Salad, Chocolate-Dipped Strawberries
Organic Gravenstein Apple Cider
Makes 12 mugs.
Healthy Thanksgiving Recipes
No Basting Roasted Turkey & Old-Fashioned Sweet Potatoes
Puberty Too Soon
Scientists agree sexual development is beginning earlier and earlier in American girls. That can leave girls with well-developed bodies they’re not emotionally equipped to handle. It also increases the risk of breast cancer later on.
Top “10” Hazardous Household Chemicals
The top ten hazardous houseshold chemicals that can make you sick. Read more…
Combining food additives may be harmful, say researchers
New research on common food additives, including the controversial sweetener aspartame and food colourings, suggests they may interact to interfere with the development of the nervous system.
Fishy Fish Oil Studies
Bill Sardis discusses the negative press about omega-3 fish oil and its use in treating heart disease.
HEMP SEED: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD
Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life.
Lack of Sleep Affects Hormones
The changes in sleep quality that often come with age seem to trigger shifts in the endocrine system, altering hormone levels and metabolism. Researchers say that this study shows that a good night’s sleep may be a natural form of hormone therapy, particularly for older adults.
