Category: Green Living

12 Easy Tips for a Stress-Free Christmas

December 18th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I have always loved the Christmas season—the sparkling lights, joyful music, and warm gatherings with loved...

May 17th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I absolutely love the seasons of late spring and summer when long days allow us to enjoy spending leisure...

December 18th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I read an article several weeks ago about a disorder called "creation deficit disorder" also known as "nature...

December 9th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Trying to find non-toxic and natural skincare products that support healthy and vibrant-looking skin is often...

November 17th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

All throughout the year, I'm asked for my recommendations for high-quality health tools and products such as...

September 12th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

When speaking with clients about the importance of getting restful sleep, I have found that the last thing...

August 8th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The dog days of summer are quickly coming to an end, and soon it will be time to send our children back to...

April 23rd, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Your skin is your body's largest organ and acts as a protective barrier. Nonetheless, it doesn't mean it's...

February 2nd, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

A popular broad-spectrum pesticide and man-made chemical, chlordane was sold in the United States from...

September 8th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Living on the Texas Gulf Coast all of my life, I am very familiar with the devastation flooding can cause and...