Category: Health & Wellness

Parkinson’s Disease – What You Need to...

December 6th, 2018 by Loretta Lanphier

Imagine waking up one morning and discovering that you are having tremors and may find that it takes longer...

December 4th, 2018 by Loretta Lanphier

Throughout the year, I'm often asked for my recommendations for high-quality health tools and products such...

December 1st, 2018 by Loretta Lanphier

Homemade Mexican hot chocolate is the ultimate in warmth and coziness. It’s one of my preferred Christmas...

November 25th, 2018 by Loretta Lanphier

Are your blood pressure levels borderline? Do you want to keep your blood pressure levels healthy? Would you...

November 16th, 2018 by Loretta Lanphier

Menopause can spark a diversity of symptoms caused by a definite hormonal shift. Hot flashes, irregular...

November 15th, 2018 by Loretta Lanphier

One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and...

November 12th, 2018 by Loretta Lanphier

I've found, through years of experience, that in life as well as in my pantry, it’s the simple things that...

November 12th, 2018 by Loretta Lanphier

It's the season for all things cranberry especially when you being to see those beautiful dark-red...

November 6th, 2018 by Loretta Lanphier

Not many people are aware of the many awesome health benefits of cilantro or its history of use. In the USA...

October 31st, 2018 by Loretta Lanphier

Polycystic Ovary Syndrome (PCOS) is considered an important medical concern because it highlights the dangers...