Valentine’s Day Healthy Chocolate Covered Fr... February 13th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Ah...Valentine's Day. A day of love and an excuse to indulge in chocolate. For the true chocoholic, which... Read More
Calculate Your Immune System Function February 8th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Your Immune System. Unable to be felt or seen. Doesn't have a pulse or a temperature. Despite being behind... Read More
Organic Gardening – Healthy Food for Your Fa... February 7th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP At this stage in history, we face many issues regarding securing unadulterated, nutritious foods for... Read More
Fire Cider Recipe – Cold & Flu Folk Rem... January 28th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP It's that time of year when colds, flu, and other respiratory concerns flourish. I would much rather try... Read More
Secrets to Beating Sugar Addiction January 27th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Sugar addiction is likely the most prevalent type of addiction on our planet today. With the acceptance of... Read More
A New Year and A New You! 28 Healthy Habits to Beg... December 30th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP According to the New York Post, "more than 60 percent of Americans rarely feel rested and energized in the... Read More
12 Easy Tips for a Stress-Free Christmas December 18th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP I have always loved the Christmas season—the sparkling lights, joyful music, and warm gatherings with loved... Read More
Colloidal Silver – What You Need to Know December 15th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The idea of colloidal silver as a possible alternative or companion to struggling antibiotics often sparks a... Read More
10 Essential Steps to Achieve Optimal Health and W... November 29th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP In today's fast-paced world, surrounded by endless unhealthy options and distractions, prioritizing our... Read More
Depression and Sadness – What You Need to Kn... November 21st, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Any kind of serious illness is difficult to deal with, but when it comes to mental illnesses such as... Read More