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A New Year and A New You! 28 Healthy Habits to Begin Your Day

A New Year and A New You! 28 Healthy Habits to Beg...

According to the New York Post, "more than 60 percent of Americans rarely feel rested and energized in the morning. And to make matters worse, this daytime tiredness negatively affects 74 percent of... Read more
12 Cardiovascular Disease Real-Risk Factors

12 Cardiovascular Disease Real-Risk Factors...

Cardiovascular disease is one of the leading causes of death in the US, killing about 610,000 people each year. Because of this very high number, it is essential that you know the 12 cardiovascular... Read more
12 Easy Tips for a Stress-Free Christmas

12 Easy Tips for a Stress-Free Christmas

I have always loved the Christmas season—the sparkling lights, joyful music, and warm gatherings with loved ones. But let’s be honest, not every Christmas has been picture-perfect. There were... Read more
Colloidal Silver – What You Need to Know

Colloidal Silver – What You Need to Know

The idea of colloidal silver as a possible alternative or companion to struggling antibiotics often sparks a wide range of opinions. You’ve likely come across claims that colloidal silver is not... Read more
10 Essential Steps to Achieve Optimal Health and Wellness

10 Essential Steps to Achieve Optimal Health and W...

In today's fast-paced world, surrounded by endless unhealthy options and distractions, prioritizing our health often falls to the bottom of our to-do lists. But here's the truth: optimal health and... Read more
Depression and Sadness – What You Need to Know

Depression and Sadness – What You Need to Kn...

Any kind of serious illness is difficult to deal with, but when it comes to mental illnesses such as depression and sadness, it can be devastating for both the victims and their families. As I will... Read more
19 Super Health Benefits of Raw Pumpkin Seeds

19 Super Health Benefits of Raw Pumpkin Seeds...

The health benefits of raw pumpkin seeds are quite amazing. Did you know that just one cup (64 grams) of pumpkin seeds contains 44% daily value (DV) of zinc, 22% of copper, 42% magnesium, 16%... Read more
Magnesium Deficiency – What You Need to Know

Magnesium Deficiency – What You Need to Know...

Magnesium is one of the most abundant and essential minerals in the human body, with over 50% stored in the bones. This vital mineral serves as a cofactor in more than 600 biochemical reactions that... Read more
Festive Cranberry Jalapeno Dip

Festive Cranberry Jalapeno Dip

'Tis the season to celebrate cranberries! As these gorgeous, deep-red berries start popping up at grocery stores, farmers' markets, and holiday menu suggestions, it's clear they're here to shine. I... Read more
Healthy Summer Drinks to Quench Your Thirst

Healthy Summer Drinks to Quench Your Thirst...

When the temperatures and humidity climb during the summer months, we naturally drift toward great-tasting cold beverages. Of course, giving your body plenty of fluids and nutrients is very... Read more
Healthy Banana Almond Butter Ice Cream

Healthy Banana Almond Butter Ice Cream

Regarding Texans, one thing we truly adore is homemade ice cream, particularly on those sweltering and humid summer evenings. And, yes, this recipe is both health and tastes wonderful! So... Read more

More From OAW Health

Who Is Loretta Lanphier?

Loretta Lanphier

Loretta Lanphier, NP, CN, HHP, CH is a Naturopathic Practitioner (traditional naturopath), Clinical Nutritionist, Holistic Health Practitioner and Clinical Herbalist in The Woodlands, TX area and Founder / CEO of Oasis Advanced Wellness.

She has done and continues to do extensive research in health science, nutrition, natural medicine, endocrine system, weight loss, herbs, alternative cancer treatments, cancer/disease industry and is also involved in researching new alternative disease treatments and products.

Why OAW Health?

OAW Health - Oasis Advanced Wellness

Our main specialties include women's health, detoxification and cleansing strategies, cancer nutritional balancing, stress elimination, anti-aging, increasing energy levels and disease prevention which we accomplish from a "whole-body" approach.

OAW provides custom designed health programs and private consultations. Each and every product that we offer has been thoroughly researched for purity and effectiveness. We require that our products are highly effective (not fad products) without adding more toxins into the body through unnecessary excipients and ingredients.ustry.

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