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Anxiety and the Gut

Anxiety and the Gut

All of us have likely used something called "gut instinct" as a tool for deciding what we should and shouldn't do in specific situations. It happens on a daily basis and is considered very normal. ... Read more
Organic 7 Layer Salad Recipe

Organic 7 Layer Salad Recipe

Have you noticed that 7 Layer Salad recipes seemingly never go out of style? However, it's not always that you come across an organic 7 Layer Salad Recipe. Decades ago Betty Crocker, (thank-you... Read more
9 Healthy Foods That Combat Stress

9 Healthy Foods That Combat Stress

Stress and anxiety affect approximately 40 million adults. (R) According to some newly released numbers in the American Psychological Association’s 2019 Stress in America survey, the average... Read more
Best Healthy Recipes for July 4th

Best Healthy Recipes for July 4th

If you are trying to incorporate more healthy eating into your everyday life, finding the best healthy recipes for your July 4th celebration can be all-consuming. Over the years we at OAWHealth.com... Read more
Cistus Incanus – Amazing Health Benefits

Cistus Incanus – Amazing Health Benefits

Have you heard anyone mention the health benefits of Cistus tea? Me either, until I came across it a couple of years ago. In fact, cistus incanus was named the European Plant of the Year in 1999,... Read more
Benefits of Monk Fruit – Sweet Without Calories

Benefits of Monk Fruit – Sweet Without Calor...

Monk fruit sweetener is recognized as a profound way to sweeten both foods and beverages without the detrimental effects of traditional refined sugar and even many sugar substitutes. After... Read more
How to Prepare for the Fall Virus Season

How to Prepare for the Fall Virus Season

The fall season will be here before we know it. While I'm not totally convinced the fall virus season will be much different than previous years, I believe everyone should know about how to prepare... Read more
10 Powerful Benefits of Berberine

10 Powerful Benefits of Berberine

Many herbs have a history of utilization for assisting liver function and metabolic management with subjection to toxins or extreme consumption of food or alcohol. Analysis and studies have helped to... Read more
Healthy and Delicious Watermelon Jerky

Healthy and Delicious Watermelon Jerky

These sweet, leathery homemade fruit strips contain all the health benefits of watermelon and taste just like watermelon candy. Watermelon jerky makes the perfect take-along for hiking, day trips in... Read more
Tulsi-Hibiscus Stress Relief Tea

Tulsi-Hibiscus Stress Relief Tea

Both Hibiscus tea and Tulsi, also called holy basil, tea are favorite beverages around the world. They can be served hot or cold and flavored in a variety of ways. Tulsi-Hibiscus Stress Relief Tea... Read more
Confirmed Health Benefits of Vitamin D3

Confirmed Health Benefits of Vitamin D3

Since the COVID-10 pandemic, the confirmed health benefits of vitamin D3 have continually been in the spotlight -- and so they should. Most of us know that it's referred to as the "sunshine vitamin"... Read more

More From OAW Health

Who Is Loretta Lanphier?

Loretta Lanphier

Loretta Lanphier, NP, CN, HHP, CH is a Naturopathic Practitioner (traditional naturopath), Clinical Nutritionist, Holistic Health Practitioner and Clinical Herbalist in The Woodlands, TX area and Founder / CEO of Oasis Advanced Wellness.

She has done and continues to do extensive research in health science, nutrition, natural medicine, endocrine system, weight loss, herbs, alternative cancer treatments, cancer/disease industry and is also involved in researching new alternative disease treatments and products.

Why OAW Health?

OAW Health - Oasis Advanced Wellness

Our main specialties include women's health, detoxification and cleansing strategies, cancer nutritional balancing, stress elimination, anti-aging, increasing energy levels and disease prevention which we accomplish from a "whole-body" approach.

OAW provides custom designed health programs and private consultations. Each and every product that we offer has been thoroughly researched for purity and effectiveness. We require that our products are highly effective (not fad products) without adding more toxins into the body through unnecessary excipients and ingredients.ustry.

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