Information about the often conflicting information on the many full-spectrum lights available, all of whose manufacturers promise us health and happiness with a mere flick of the light switch.
Facts of Light
Facts of Light
Relieve Hot Flashes, Night Sweats and Mood Swings…Naturally
According to statistics, hot flashes occur in 40 – 90% of women during transition into menopause and up to 85% of women after menopause. Other typical complaints related to hot flashes include anxiety, nausea, feelings of suffocation and inability to concentrate. Here are steps that you can take to minimize these symptoms naturally.
PMS, Menopause, Asthma: Is There A Connection?
According to some researchers patterns of development of asthma in the general public have indicated the possibility of some sort of hormonal role.
Lack of Sleep Affects Hormones
The changes in sleep quality that often come with age seem to trigger shifts in the endocrine system, altering hormone levels and metabolism. Researchers say that this study shows that a good night’s sleep may be a natural form of hormone therapy, particularly for older adults.
Hormone Facts
Some facts you can find referenced in the 2002 edition, Hormone Replacement Therapy, Yes or No: How to Make an Informed Decision by Betty Kamen, Ph.D.
HEMP SEED: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD
Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life.
Fishy Fish Oil Studies
Bill Sardis discusses the negative press about omega-3 fish oil and its use in treating heart disease.
Combining food additives may be harmful, say researchers
New research on common food additives, including the controversial sweetener aspartame and food colourings, suggests they may interact to interfere with the development of the nervous system.
Top “10” Hazardous Household Chemicals
The top ten hazardous houseshold chemicals that can make you sick. Read more…
Fungus May Be Causing Your Sinus Infections–Here’s What Can Help
Sinus infections are certainly on the rise with 37 million Americans suffering every year. Treating with the standard conventional medicine protocols may not get to the root of the problem. With high levels of fungus and mold in the air and now being found in building and homes, many people get an inflammation response very quickly. This article educates about how to combat fungus and stop the inflammation response. You will also be surprised to read about The Top-10 MYCO-Toxic Foods.
