Sauted Vegetables & Cashews

A wonderful side dish with nutrient-rich health benefits from the phytonutrients from the vegetables combined with the heart-healthy monounsaturated fats from the nuts. A scrumptous side dish to accompany fish and poultry dishes or just by itself!

Uterine Prolapse Dr. Loretta Lanphier, ND, CN, HHP, CH Uterine prolapse is one of those conditions that is the result of wear and tear on a woman’s body. Aging and multiple childbirths are often contributing factors, but as with most health conditions, lifestyle choices and our regular habits that lead us progressively towards or away […]

Ulcerative Colitis is an inflammatory disease of the intestinal tract. It is a member of the family of diseases labeled inflammatory bowel disease (IBD). Ulcerative colitis causes swelling, ulcerations, and functional damage to the large intestine (colon). It can be painful and debilitating, and may lead to life threatening complications.

Chemotherapy, radiation and surgery are what conventiona medicine offers for cancer treatment in the US. The table below indicates that conventional cancer treatment is missing the mark. Yet we are told that using conventional methods is the only way a cancer patient can hope to get well. Are we being lied to? You be the judge.

In America, we have been trained to grow up trusting our family doctor and to not question his/her recommendations. In this article, Jon Baron discusses medical myths and failures in which we have put misplaced trust.

July Health Recipes Peach and Cucumber Salsa Fat-free, Low-sodium, Sugar-conscious, Dairy-free, Gluten-free, Vegan, Vegetarian Make this refreshing summer salsa, perfect for serving with grilled fish, up to 4 hours in advance. Simply cover and chill it until ready to use. We encourage organic or locally grown produce and ingredients. Makes about 3 cups, Serves 6 […]

Could Your New Mattress Be Making You Sick? Shauna Brastock, D.C. Federal Flameproof Mattress Regulation Creates New Health Risk 70 seconds open flame test NBC and CBS Poison Mattress news featured on Valentine’s Day (Feb-14-08): The NBC Investigative Reporter caught the government in a lie saying chemicals in beds don’t get out.  Then the reporter […]

July "Must See" Video Your Milk On Drugs Is your milk is safe? Is it the pure, wholesome product that the advertisers portray? Watch the following video to find out the truth about milk.

For a while now, some parents and scientists have raised justified concerns about vaccine safety, including a possible link to autism and ADD. Many independent experts have decided to side with government officials and other scientists who indicate there’s no possible connection.

Considering granite for your new kitchen countertop? You may want to reconsider after reading this NY Times article about the possibility of the emission of radon from many of the choices of granite now on the market.