Orotates and Mineral Transporters – Fact or Fiction

It is my belief that the best form in which to take mineral supplements like calcium, magnesium, potassium, lithium and zinc is by using orotates. I understand my belief is unpopular with supplement manufacturers, sellers and many practitioners. However, I have seen very good results achieved by using orotates, not only personally but also with […]

Women are often on the lookout for natural modalities as well as herbs and supplements that can help with certain health issues without needing to take prescription medications. It’s commonly known among natural health practitioners that using ashwagandha root for women’s health can provide much-needed support for those wanting a more natural approach. The benefits […]

If you are one of the millions of people who are concerned about their health and well-being, you have probably read about the many health benefits of probiotics. Having a good amount of friendly and beneficial bacteria throughout your gastrointestinal tract for the most part determines how efficiently your immune system can respond to invading […]

Ovarian cysts are fluid-filled sacs on the ovaries that are usually benign. They are most common among women of child-bearing age, and there are many different types of ovarian cysts, including functional ovarian cysts, dermoid cysts, and others. An ovarian cyst is formed when the follicle grows on the ovary and does not pop out an […]

To further increase profit, drug companies invent disease and subsequently, offer a solution. Herein lies the origin of deadly health myths. Such myths include, but are surely not limited to, that of high cholesterol being the culprit of heart disease, insulin being the only treatment for diabetics and that AIDS, rather than starvation, is killing […]

Most people don’t fully understand that pleomorphic bacteria, yeast, fungus, and mold as well as their toxins, which are characteristically present in stored and fermented food, are using our food chain as a proverbial Trojan horse. The following list of foods are high in pleomorphic (the ability of some micro-organisms to alter their shape or […]

The official start of summer is June 21st, even though May is usually considered summer’s unofficial start. Along with the summer season comes rising temps, beautiful flowers and trees blooming, long-awaited vacations, shorts and sandals, outdoor activities and summer grilling. With the longer days, even the weather is often perfect, especially for backyard grilling. I […]

Vitamin D, known as the “sunshine vitamin”, has been found to have many health benefits but is mainly associated, in conventional medicine, with keeping bones strong. Up until now, most studies have been inconsistent concerning the value of vitamin D in safeguarding against certain cancers such as colorectal cancer. Let’s take a look at a […]

From supporting your immune system to improving your cholesterol levels, there are many powerful reasons to eat grapefruit. Grapefruit contains a juiciness that competes with that of the popular orange and shines with many of the same health benefits. Grapefruits are about 75 percent juice. The average grapefruit produces almost two-thirds of a cup of […]

Although research continues to pile-up concerning all the effects that gluten intolerance has on the body, we know, from a study involving 30,000 patients and reported in the Journal of the American Medical Association, that gluten’s relationship to Celiac disease and cancer is certain as is its relationship to many other health issues. The data […]