Homemade Elderberry Syrup Recipe

Packed with beneficial nutrients, the elderberry has been used for its medicinal and health benefits for thousands of years. During The Middle Ages, the elder was considered a Holy Tree due to its capability to enhance health and longevity. While the health benefits of elderberry are many, one of its shining stars is the impressive […]

You can enjoy the scrumptious flavors of a piece of apple pie every day in this divine Fall Apple Pie smoothie — without any of the disadvantages that come with the wheat, eggs, butter, and refined sugar contained in most apple pie recipes. As far as I’m concerned, this is a win-win in the superior-taste-without-harmful-ingredients […]

Approximately 37 million Americans currently suffer from kidney disease. Those in the early stages of kidney disease do not always present symptoms, making this disease to identify. (R) Your kidney health is essential to filtering waste and water from your blood and removing excess fluid by producing urine. (R)(R) Improving your kidney health naturally, which […]

If you love DIY projects and have the time, this Thieves Oil DIY Recipe is a powerful blend of five potent essential oils. Along with its spicy aroma, Thieves oil blends bring forth a sense of comfort and warmth. Besides the beautiful scent, these particular oils, when blended together, have an extensive list of health […]

I love the fresh taste of homemade dressings. This DIY Fresh-n-Organic Orange Vinaigrette Dressing is delicious and wonderful on fresh salads. You’ll find that this organic salad recipe is sweet, savory, with a bit of tang, and goes well with just about any salad or vegetables such as roasted beet salad, sweet potatoes, white potatoes, […]

It is estimated that one out of five children and one out of twelve adults today suffer from some kind of inflammatory skin disease. In the last few decades, the number of cases has risen dramatically. In fact, nearly 31 million Americans suffer from eczema-related symptoms. (R) And more people are searching the internet for […]

You can make a wonderfully delicious mayo-like spread using a day-old baked potato and some common ingredients like garlic, lemon, and parsley? The Gerson Therapy Institute calls it “Potatonaise”. All you need to do is combine those items in a food processor with flaxseed oil and apple cider vinegar for an instant replacement. Mayonnaise is […]

Most likely you already know about enzymes and why they are important for overall healthy. What you may not know is that not all enzyme formulas are created equally. Finding an advanced enzyme formula containing a full-spectrum blend of powerful enzymes that support digestion, boost the immune system, and encourages functional balance throughout the entire […]

Scientifically known as Asparagus Officinalis, asparagus is one of the top vegetable crops grown and harvested in the world. It has been widely cultivated for centuries as food. As herbal medicine, herbalists and naturopaths have known the important health benefits of asparagus for a long time. Regardless of this extensive use and cultivation of asparagus, […]

There is just nothing better in the summer than some cold watermelon…absolutely nothing! Watermelon has always been my favorite fruit, and when it comes in season, I’m a happy camper. I love it plain with just a little Himalayan salt or with other melons such as cantaloupe. This refreshing and delicious watermelon sorbet recipe is […]