Is Intermittent Fasting Safe for Women?

History tells us that as far back as Hippocrates, fasting was known for its many health benefits. We can even go farther back, to Biblical times, where there are many references and admonitions about fasting in the Bible. It’s interesting to note that most of these admonitions produced not only spiritual health, but physical health […]

Over the years I have had many customers and clients that want to try Oxy-Powder®, but are a bit unsure about what their experience would be like using an oxygen based colon cleanser. In order to make sure that factual information about Oxy-Powder® is given, below are the top 37 FAQs about Oxy-Powder Colon Cleanser […]

Been seeing a lot of pink ribbons lately? It’s a sure sign that National Breast Cancer Awareness Month has rolled around again, an annual event recognized every October (since 1985) celebrating what I like to call – the pink fraud. According to the U.S. Breast Cancer Statistics, about 1 in 8 U.S. women (about 13%) […]

Diabetes. All of us have heard of it, and most of us know someone who has it. It’s a disease that seems to be an integral part of our culture and unfortunately, diabetes is not always taken as seriously as it should be. How did it ever get to be so widespread, and is there […]

Even though most people rarely think about their endocrine system (also called The Master Control System), it actually influences almost every cell, organ, and function of the body and is also very important in maintaining homeostasis. Your endocrine system is the collection of glands that secrete hormones straight into the circulatory system to be carried […]

Living on the Texas Gulf Coast all of my life, I am very familiar with the devastation flooding can cause and the many health concerns that can arise after severe flooding. The importance of taking care of your health, both during and after a flood, is paramount. After a powerful weather situation or disaster, most […]

Fulvic acid, located in nature, is a result of microbial metabolism processes. This means fulvic acid is produced when organic plant matter decomposes and millions of beneficial healthy bacteria are let go. We used to obtain higher amounts of fulvic acid naturally from the soil; however, today, because of the poor condition of our soil, we must […]

In the world of balancing hormones, there are definitely conflicting views about estrogen and estrogen dominance syndrome. Most of us think of estrogen as a single hormone. However, this is not the case. Estrogen is actually a class of hormones and hormone like compounds that possess estrogenic properties. There are human estrogens, animal estrogens, synthetic […]

Quick to make and absolutely delicious, these Easy No-Bake PB&J Bites are wonderful for an afternoon pick-me-up or grab-and-go breakfast. By the way, these are also a great healthy snack for your kids! Don’t be afraid to experiment with your favorite organic nut butters, dried fruits and spices. We love to sneak in about ½ […]

“Most people do not realize and are never told there is a huge association between a toxic body and the ability to lose weight.” Loretta Lanphier, NP, BCTN CN, CH There is simply nothing healthy about too much body fat. Not exactly “breaking news,” right? Consider this: too much fat is not only unhealthy but […]