Gazpacho is a chilled Spanish soup that is absolutely scrumptious, especially on hot and humid summer nights, and definitely passes the requirements for vegans and vegetarians. Cold gazpacho soup can be dressed up with some organic croutons or hot sauce, depending on your taste. Nutrient-dense gazpacho soup is already full of healthy nutrients, and you […]
Tag Archives: avocado
Fresh Mango Salsa Recipe
Juicy mangoes add sweetness to this beautiful, quick and healthy mango salsa. Flecked with red onions, jalapeno and cilantro, it’s mouthwatering with seafood dishes or with your favorite healthy chips or veggies. A proven favorite with young and old alike! Some of the Many Health Benefits of Mango Full of Nutrients. High in Antioxidants. May […]
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Best Blackened Jalapeno and Avocado Veggie Dip
A delicious twist on a classic guacamole recipe, Blackened Jalapeno and Avocado Veggie Dip is a tangy avocado based dip providing everything you could ever want in a vegetable dip. Best of all, this avocado veggie dip is extremely healthy! Creamy from the avocados, salty from the olives, spicy from the jalapenos with a citrus […]
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Avocado Smoothie with Apple-Cucumber-Ginger-Lime
This avocado smoothie is excellent for a quick breakfast smoothie or a refreshing afternoon snack. Avocado Smoothie with apple-cucumber-ginger-lime is chock-full of healthy nutrients and cleansing fiber. Ginger has anti-inflammatory properties and is also soothing to the digestive tract. Avocado contains heart-healthy monounsaturated fatty acid, contains more potassium than a banana and can help support healthy […]
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14 Health Benefits of Oranges
As one of the fruits with the most vitamin C, it’s not surprising that the health benefits of oranges are important. Not only do oranges add a zesty taste to many of our favorite recipes, but they are also a healthy snack providing both a refreshingly sweet and tart flavor. Oranges are classified into two […]
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Gluten-Free Pizza Crust Recipe
Most of us think of pizza crust in categories such as doughy, crispy, thick crust, thin crust, New York style, Chicago style, etc. You know, those pizza crust choices that are on the menu at most Italian restaurants or the local fast-food pizza joint. This particular gluten-free pizza crust recipe forgoes all those heavily processed carbohydrates and chemical […]
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Texas Best-Ever Guacamole Dip Recipe
We Texans love our Mexican food and the spicier, the better. This Texas Best-Ever Guacamole Dip Recipe has been handed down for several generations, most likely with some heartfelt modifications along the way. You will find this guacamole dip recipe one in which you can easily place your “stamp” of ingredients on and pass it […]
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Healthy Potato Nachos Recipe
Being Texas “born-n-raised” I have to admit that my eyebrows raised a bit when I saw a recipe for “healthy” potato nachos. Being a nachos-lover, but a very limited partaker, I had to check this scrumptious looking recipe for potato nachos. The ingredients are fantastic and now all nacho-lovers, such as myself, can indulge in […]
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Avocado Raw Salad Dressing Recipe
Over the years, the avocado has become an extremely popular food among individuals most conscious about their health. It’s often referred to as a nutritional powerhouse, which is not surprising given its many health benefits. This fruit (yes, avocado is a fruit) is known for its high nutrient value and is added to a myriad of […]
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Healthy Junior Mint Squares
Chocolate and mint…mint and chocolate — such a delightful and fabulous combination! Who believes that a box of Junior Mints is a must-have while at the movies? I was excited to find this Healthy Junior Mint Squares Recipe that provides the taste of my all-time fav Junior Mints but in square form. Of course, the […]