2016 Dirty Dozen Vegetables and Fruits

2016 Dirty Dozen Vegetables and Fruits

The 2016 Dirty Dozen Vegetables and Fruits list from the EWG (Environment Working Group), released Tuesday, April 12, 2016, is based on tests conducted in 2014 by the U.S. Department of Agriculture on 6,953 samples of fruits and vegetables. While almost 3/4 of the samples tested contained residue from at least one pesticide, each year […]

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12 Cardiovascular Disease Real-Risk Factors

Cardiovascular disease is one of the leading causes of death in the US, killing about 610,000 people each year. Because of this very high number, it is very important that you know the 12 cardiovascular disease REAL-RISK factors. “If we could eliminate heart disease tomorrow, the average life expectancy of every American would increase by […]

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Dairy-Free Cashew Nut Milk Recipe

I must confess that I have a morning coffee addiction. There’s just something about holding a hot cup of great tasting coffee in my hand shortly (and I mean shortly) after I crawl out of bed. Wanting to completely give up the organic milk that I had been using, I decided to once-and-for-all find an […]

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