When the temperatures and humidity climb during the summer months, we naturally drift toward great-tasting cold beverages. Of course, giving your body plenty of fluids and nutrients is very important, especially during this time of year. The key is to choose quality, nutritional drinks that don’t subject your body to harmful substances and pack on […]
Tag Archives: dairy free
Dairy-Free Cashew Nut Milk Recipe
I must confess that I have a morning coffee addiction. There’s just something about holding a hot cup of great tasting coffee in my hand shortly (and I mean shortly) after I crawl out of bed. Wanting to completely give up the organic milk that I had been using, I decided to once-and-for-all find an […]
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Texas Best-Ever Guacamole Dip Recipe
We Texans love our Mexican food and the spicier, the better. This Texas Best-Ever Guacamole Dip Recipe has been handed down for several generations, most likely with some heartfelt modifications along the way. You will find this guacamole dip recipe one in which you can easily place your “stamp” of ingredients on and pass it […]
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Health Benefits of Okra
The health benefits of okra are vast including nutrients that are great for your heart, liver, blood sugar and digestive system. And okra also improves energy levels – something most of us need. In fact, one cup of raw okra (100 grams) contains 33 calories and includes a huge 44 percent of the bone-strengthening vitamin […]
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Avocado Raw Salad Dressing Recipe
Over the years, the avocado has become an extremely popular food among individuals most conscious about their health. It’s often referred to as a nutritional powerhouse, which is not surprising given its many health benefits. This fruit (yes, avocado is a fruit) is known for its high nutrient value and is added to a myriad of […]
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Cucumber Spinach and Avocado Salad Dressing
You will absolutely fall in love with this healthy, delicious cucumber spinach and avocado salad dressing. Perfect for your vegetable trays, salads, or as a dip for your healthy snacks — not to mention that it is packed with amazing nutrients and flavor. Great in salads, fresh juices, and by themselves, one of the most […]