Who doesn’t like the sweet taste of sugar and the uplift it provides you…for a while. For most of us, consuming refined sugar every day can easily develop into a sugar habit similar to that of a habitual drug user. Research tells us that the consistent overconsumption of sugar can ruin your health and, unfortunately, […]
Give Up Sugar – Look Younger
Give Up Sugar – Look Younger
Lanphier Family Robust & Healthy Chicken Soup
Chicken soup with vegetables is considered by many as the ultimate comfort food. And it should be since, throughout history, chicken soup has been the “go-to” for many health issues. During the fall and winter months, this recipe for robust & healthy chicken soup is an absolute fav in our home — literally, it’s a […]
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The Power of Hormone Imbalances & Fluctuations
Hormone imbalances and fluctuations can have a very powerful effect not only on how we feel, but on our lives in general. At times it’s very difficult to see that all the symptoms of hormone imbalances you’re experiencing are actually related, especially when they happen at different times. Research tells us that the average woman […]
