4 Tips for Healthy Summer Grilling

4 Tips for Healthy Summer Grilling

The official start of summer is June 21st, even though May is usually considered summer’s unofficial start. Along with the summer season comes rising temps, beautiful flowers and trees blooming, long-awaited vacations, shorts and sandals, outdoor activities and summer grilling. With the longer days, even the weather is often perfect, especially for backyard grilling. I […]

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Is Vitamin D Protective Against Colorectal Cancer?

Vitamin D, known as the “sunshine vitamin”, has been found to have many health benefits but is mainly associated, in conventional medicine, with keeping bones strong. Up until now, most studies have been inconsistent concerning the value of vitamin D in safeguarding against certain cancers such as colorectal cancer. Let’s take a look at a […]

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