Amazing Health Benefits of Catuaba

In herbal medicine catuaba has long been used as a natural remedy especially in traditional Brazilian medicine where it’s popularity is that of  being an aphrodisiac plant. Catuaba is usually sourced from the bark of a tree native to the Amazon rainforest.  Known under other names such as Caramuru, Golden Trumpet, Chuchuhuasha, Erythroxylum catuaba, Pau […]

If you’ve ever experienced a kidney stone, it’s something you will always remember. Kidney stone pain can be overpowering, often arriving in waves until that often tiny stone passes through your urinary tract and out of the body. Kidney stones aren’t always a one-time experience: about half of the people who have experienced one, another […]

Okay…I confess…I love a deep love for chocolate. So when I find recipes that incorporate healthy chocolate, I’m usually sold. However, when I first heard of chocolate hummus, I thought to myself “how could that even taste good?” Being up for any recipe that contains chocolate and is simple to make, I decided to give […]

Eating a healthy, plant-based diet doesn’t have to be a chore. This recipe for healthy zucchini patties makes a delicious snack or side-dish and packs a health punch of nutritious ingredients. Try them. Chances are your entire family will love them and will ask for them often…yes, even the kids. What are Zucchini Patties? Zucchini […]