Common Symptoms of Low Progesterone Levels

Did you know that you have a natural anti-anxiety and anti-stress hormone that is made by your body? For women this particular hormone is produced in the ovaries and the adrenal glands and is like bathing the female mind with pure calm and relaxation.  Because it can help reduce anxiety, stress, and depression, it is […]

I read an article several weeks ago about a disorder called “creation deficit disorder” also known as “nature deficit disorder”. Even though this disorder is not recognized medically, it’s likely to become medically recognized as it continues to climb in epidemic proportions among the younger generation who are growing up on smartphones, iPads, computer screens […]

Have you noticed the overwhelming amounts of hemp products that have completely saturated the market? I have. I’ve also noticed that finding a pure hemp product — the full spectrum of nutrients and phytocannabinoids — manufactured in a strict quality-controlled environment is a bit daunting. But with the many valuable benefits of hemp extract, it’s […]

Trying to find non-toxic and natural skincare products that support healthy and vibrant-looking skin is often very challenging. There have been times when I’ve “almost” decided to use chemical-laden skincare — except for two critical factors. I know that every 35 days, the skin replaces itself, and the body makes these new cells from the […]