Traveling – Hiking? – Homemade Energy Bars

Dairy-Free, Gluten-Free, Vegan. Easy to make and versatile too, just substitute any dried fruit of your choice. Ideal for breakfast or snacking, while traveling in a car or on the trail.)

Summer is here and the skin is going to show, time to soften up and shine. You will fall in love with what this homemade recipe will do for your legs and all over body.

Invite guests to spoon vegetables onto tortillas; add beans, cilantro, salsa, sour cream and cheese as desired. Roll up tortillas and enjoy!.

Enjoy the inviting aroma of roasted chicken infused with a subtle zest of lemon and fragrant rosemary. Yam, carrots and red potatoes bring seasonal color and nutrition to this deliciously tender chicken. Serve with a fresh green salad. All ingredients should be organic, if possible.

A salad that is a good healthy start for any meal and healthy quesadillas.

Consider the following vegetables for your garden this year. Make sure all vegetables are organic.

Prep Time: 15 minutes, Total Time: 1.5 hours, Servings: 16

This spicy vegetable soup is full of flavor, and easy to prepare. It is a great way to get many vegetables into one meal and will keep for a few days. It actually gets better with time, so feel free to make a big batch to have around. It is a perfect quick meal on a cold day. All ingredients should be organic.

Potato Chowder, Herb Garden Salad, Chocolate-Dipped Strawberries

Makes 12 mugs.