Roasted Brussels Sprouts with Maple Syrup, Garlic & Cayenne Recipe

Roasted Brussels Sprouts with Maple Syrup, Garlic & Cayenne Recipe

Roasted Brussels Sprouts with Maple Syrup, Garlic & Cayenne recipe is just plain delicious – not to mention a great tasting way to present Brussels Sprouts to those who completely dislike Brussels sprouts! These beautiful-green little mini-cabbages are the perfect addition to any healthy lunch or an easy side veggie for a great dinner. As […]

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10 Health Concerns Caused by Sleep Deprivation

We all have experienced how we feel when we are not getting enough sleep. Loss of energy, heightened emotions, foggy memory, weight gain, tiredness, lack of focus…need I go on? The habit of skimping on sleep may actually cause long-term concerns in virtually every aspect of your health. Currently, in the United States, 50-70 million […]

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