21 Powerful Reasons to Eat Grapefruit

21 Powerful Reasons to Eat Grapefruit

From supporting your immune system to improving your cholesterol levels, there are many powerful reasons to eat grapefruit. Grapefruit contains a juiciness that competes with that of the popular orange and shines with many of the same health benefits. Grapefruits are about 75 percent juice. The average grapefruit produces almost two-thirds of a cup of […]

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Gluten’s Relationship to Celiac Disease and Cancer

Although research continues to pile-up concerning all the effects that gluten intolerance has on the body, we know, from a study involving 30,000 patients and reported in the Journal of the American Medical Association, that gluten’s relationship to Celiac disease and cancer is certain as is its relationship to many other health issues. The data […]

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Best Blackened Jalapeno and Avocado Veggie Dip

A delicious twist on a classic guacamole recipe, Blackened Jalapeno and Avocado Veggie Dip is a tangy avocado based dip providing everything you could ever want in a vegetable dip. Best of all, this avocado veggie dip is extremely healthy! Creamy from the avocados, salty from the olives, spicy from the jalapenos with a citrus […]

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Pycnogenol – Incredible Health Benefits

The many health benefits of plant extracts continue to weave their way into our everyday health routines. Pycnogenol is no exception and is, in fact, one plant extract that we all should pay attention to. Over 40 years ago, researchers first revealed the potential health benefits hidden in French maritime pine bark. Pycnogenol (pic-noj-en-all) from […]

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Canine Cancer: Is Your Lawn to Blame?

You want the very best health for your pets…after all, they are a huge part of your family. Unfortunately, there has been a rise in canine cancer and many believe the main cause is what we are putting on our lawns. Most of us like a nice green lawn that is free of harmful bugs such […]

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