8 DIY Flavored and Seasoned Salt Gift Jars

Through years of experience, I’ve found that in life and in my pantry, it’s the simple things that serve me best in life and the foods I prepare. Because of their ease, adaptability, and sumptuous flavor, DIY pantry staples similar to the DIY flavored and seasoned salt gift jars recipes below have found their way […]

Not many people are aware of the many excellent health benefits of cilantro or its history of use. In the USA, cilantro and coriander describe two parts of the same plant, Coriandrum sativum, which belongs to the Apiaceae family. In the beginning, the herb was grown in what is now present-day Greece. Utilized by the […]

Polycystic Ovary Syndrome (PCOS) is considered an important medical concern because it highlights the dangers and consequences of hormonal imbalances that are all too common these days. Women who have PCOS exhibit hormone imbalance and metabolism issues that can affect their overall health and appearance. Along with unpleasant side effects such as unwanted facial hair […]

Whether to stand or sit at work has become a no-brainer for many companies. Because of research that says standing is healthier than sitting, companies are now employing state-of-the-art standing-sitting desks that allow employees to stand or sit, but with the added emphasis on standing as much as possible. If you mostly stand during your […]

A health condition that has been identified since the end of the 19th century, even today Irritable Bowel Syndrome (IBS) is not fully understood. IBS has gone by many different names, and multiple theories have come and gone regarding its cause and treatment. In the past, and even occasionally now, IBS patients were told that […]

Your diet has an enormous effect on your thyroid health and function. There are some foods that support thyroid health, while other foods may actually diminish thyroid function. Certainly, it’s best to consume enough of the foods that support thyroid health. Just as you shouldn’t ignore the effect your diet has on your overall health, […]

Apple-Fennel-Raisin coleslaw is a perfect way to showcase your favorite apples. And what better time than the beginning of the autumn season when apples are the juiciest. Just be sure to pick out apples that are super crisp, tart, and sweet, and keep those peels on to add color and texture. Apple-Fennel-Raisin coleslaw is not […]

If it’s decadence without the disadvantages you’re craving, this delicious and healthy recipe is just what you are looking for. Delicious Loaded Apple Nachos recipe promises to satisfy those food cravings that are usually paired with unhealthy ingredients. You know which ones I’m talking about – those sweet, crunchy, chewy and buttery cravings. Simple to […]

The award-winning 2017 edition of “Take Back Your Power”, is now released permanently FREE on YouTube. This compelling documentary exposes a critical issue that affects everyone: ‘smart’ utility meters which facilitate in-home spying, increase utility bills, present a risk of homes fires and hacking, emit wireless pulses and dirty electricity, and are shown to cause […]

Close to 37 million Americans suffer from sinusitis (sinus infections), with 26.9 million adults diagnosed each year. Sinusitis is an inflammation of the nasal sinuses commonly known to most of us as sinus infections, for many sinus infections become a chronic health issue that can acutely affect the quality of life. Sinusitis usually occurs when […]