Juicy mangoes add sweetness to this beautiful, quick and healthy mango salsa. Flecked with red onions, jalapeno and cilantro, it’s mouthwatering with seafood dishes or with your favorite healthy chips or veggies. A proven favorite with young and old alike! Some of the Many Health Benefits of Mango Full of Nutrients. High in Antioxidants. May […]
Tag Archives: cilantro
Awesome Health Benefits of Cilantro
Not many people are aware of the many excellent health benefits of cilantro or its history of use. In the USA, cilantro and coriander describe two parts of the same plant, Coriandrum sativum, which belongs to the Apiaceae family. In the beginning, the herb was grown in what is now present-day Greece. Utilized by the […]
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Avocado with Bell Pepper and Tomatoes Mini Salad
Besides looking absolutely delish, Avocado with Bell Pepper and Tomatoes is just about as healthy as a mini salad can get. I have found mini-salads great for holiday buffets as well small luncheons and Sunday Brunch. The presentation can be as colorful as you would like by adding different veggies and even some fruit such […]
