“Oh, my aching back!” How many times have we heard someone say those words? Back pain, especially low back pain, is a universal human experience — almost everyone experiences it at some point in their life; however, the ability to cure back pain is dismal. Is it a common health concern because of our lifestyles, […]
Back Pain Relief – What You Need to Know
Back Pain Relief – What You Need to Know
How To Have a Sleep Friendly Bedroom
When speaking with clients about the importance of getting restful sleep, I have found that the last thing most people think about is the importance of having a healthy and sleep-friendly bedroom. Given that most people sleep in their bedroom for eight hours every day, the average person will sleep for 229,961 hours in their […]
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Hemorrhoids Symptoms Causes and Prevention
More than an embarrassing and delicate subject, hemorrhoids can be extremely painful and debilitating for many people. It seems that once a person suffers from hemorrhoids, the easier it is for them to show up again as uninvited guests. Let’s see what we can find out about fighting off hemorrhoids symptoms, or even better, preventing […]
