Lone Star Tick Culprit of Red Meat Allergy

Yes, you read the title correctly. An often missed allergy, Red Meat Allergy (Alpha-gal syndrome and also called alpha-gal allergy, red meat allergy, or tick bite meat allergy), is blamed on the bite of the Lone Star Tick (Amblyomma americanum). This tiny terror of a tick originates in Texas but has now migrated its way […]

The exciting health benefits of organic carrots are many. In addition to carrots’ candied flavor and gratifying crunch, carrots are brimming with beta carotene, vitamins, minerals, and antioxidants. Considered a root vegetable, carrots, also called Daucuscarota, is a biennial crop with colors that range from orange through purple, red, black, yellow to white, but the […]

When discussing a subject such as anxiety, it’s important to distinguish between a natural response to danger that we have been created with, such as a defense mechanism or the normal stresses of modern life, and a psychiatrically diagnosed illness that is often “treated” with prescription medication. Trying to sort all these factors out is […]

Article updated March 2022. Allergies are more and more common and cause more doctor’s visits than ever before. Research now tells us that allergies are linked more to your body’s immune system (especially your gut) rather than outside influences. Some allergic reactions can occur immediately, but others take years of exposure to allergens before manifesting […]

Have you ever wondered if macadamia nuts are healthy for you – especially since they are so delicious? Besides being delicious, macadamia nuts are considered nutrient-dense powerhouses containing essential vitamins and minerals, such as vitamin A, iron, B vitamins, manganese, and folate. They also contain reasonable amounts of protein, antioxidants, and healthy fats. These impressive […]