Tag Archives: natural health remedies

Monumental Benefits of Organic Milk Thistle Seed

The monumental benefits of organic milk thistle seed (Silybum marianum) have been known for a good part of history. Used as a natural remedy for 2000+ years for its potential positive effects on the liver and gallbladder, milk thistle seed continues as the go-to herb for liver health. The ancient philosophers Pliny and Galen both […]

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Andropause – Male Menopause – It’s Time to Talk

Most men, until recently, were not aware that there are medical reasons behind what many call the “mid-life crisis” or andropause.  But the truth of the matter is that we are all, men and women, very hormonal creatures that are equally affected by changes in the levels of these critical substances in our bodies. If […]

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30 Natural Health Remedies for Pesky Hot Flashes

Statistics tell us that hot flashes and/or night sweats occur in almost 90% of women during the time of peri-menopause and up to 85% of women after menopause. Other typical complaints related to hot flashes include anxiety, nausea, sleep disruptions, depression, dryness of eyes and vagina, feelings of suffocation, heart palpitations and inability to concentrate. Certainly those pesky hot flashes are no fun […]

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Constipation Quotes and Facts from Experts

If you have issues with constipation, you know that it’s much more than just an annoying condition. In fact, it could be considered a silent epidemic that currently leads to more than 6 million visits to the doctor’s office, emergency room visits of around 700,000 – both costing billions of dollars in direct and indirect […]

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Chiropractic – More Than Cracking Bones

“The nervous system controls and coordinates all organs and structures of the human body.” (Grays Anatomy, 29th Ed, page 4) The decision to use a chiropractor for one’s primary care doctor as well as chiropractic care continues to soar in popularity. Why? Because most chiropractors now promote more than just spinal manipulation. Whole body health […]

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Health Benefits of Flax Seed

As the interest in dietary sources of Essential Fatty Acids (EFAs), especially omega-3s, has flourished, flax seed has been a popular buzz word in health food circles. The health benefits of EFAs are numerous, and are a key ingredient in this nutritional oil and seeds that truly qualifies it as a superfood. In addition to […]

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Colloidal Silver – What You Need to Know

The mention of colloidal silver as being an effective substitute for or in addition to faltering-antibiotics tends to cause various reactions. Many have read that colloidal silver is not effective and downright dangerous; however, others who have personally experienced what an effective colloidal silver can do sing its praises. So which is it? Is colloidal […]

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Health Benefits of Cat’s Claw

Cat’s claw is native to Central and South America and has been used for hundreds of years in folk medicine for an array of health concerns. Scientists and researchers all over the world have found that this little-known botanical plant has powerful anti-inflammatory and antioxidant effects that support DNA repair, joint health, immune function, and […]

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15 Healthy Foods that Support Artery Health

It is often said that the arterial system in the body can be likened to rivers that continually transport essential nutrients and oxygen from your heart to the entire body. As such, good artery health is an imperative part of a smooth running cardiovascular system. The ability to keep the arteries clean and clear has […]

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Natural Remedies for Sinusitis

The sinuses are cavities within the bone structure of the face that are normally filled with air and play an integral role in your nasal system. When operating normally, the sinuses employ tiny hairs called cilia and naturally occurring mucous to keep the nasal passages clear and operating efficiently so they can cleanse and filter […]

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